Shake and Bake
Workouts
Friday 2/26/21 @ 2:19 PM
447kj
63rpm
57%
20mph
Thursday 2/25/21 @ 1:31 PM
✅
634kj
84rpm
53%
23mph
Friday 10/4/19 @ 1:15 PM
446kj
65rpm
56%
20mph
Monday 3/23/20 @ 10:46 AM
✅
580kj
83rpm
51%
22mph
Sunday 4/24/22 @ 4:59 PM
240kj
88rpm
40%
18mph
Tuesday 6/21/22 @ 10:39 PM
✅
406kj
88rpm
51%
22mph
Monday 10/12/20 @ 1:19 PM
428kj
68rpm
53%
19mph
Saturday 1/15/22 @ 6:31 PM
✅
640kj
86rpm
52%
23mph
Thursday 10/22/20 @ 1:19 PM
483kj
60rpm
61%
20mph
Tuesday 2/2/21 @ 11:44 AM
✅
655kj
84rpm
53%
23mph
Friday 7/17/20 @ 1:34 PM
468kj
65rpm
56%
20mph
Wednesday 7/15/20 @ 10:48 AM
✅
580kj
81rpm
52%
22mph
Saturday 11/10/18 @ 4:2 PM
542kj
65rpm
54%
19mph
Saturday 11/10/18 @ 3:3 PM
✅
737kj
81rpm
52%
22mph
Sunday 10/21/18 @ 2:46 PM
420kj
65rpm
54%
19mph
Wednesday 10/17/18 @ 10:47 AM
✅
515kj
85rpm
48%
21mph
Thursday 6/28/18 @ 12:23 PM
347kj
81rpm
43%
18mph
Friday 8/17/18 @ 3:51 PM
✅
550kj
81rpm
51%
21mph
Sunday 7/1/18 @ 1:21 PM
331kj
78rpm
43%
17mph
Tuesday 8/14/18 @ 11:25 AM
✅
500kj
87rpm
47%
21mph
Workouts
240
kj
Sunday 4/24/22
428
kj
Monday 10/12/20
542
kj
Saturday 11/10/18
420
kj
Sunday 10/21/18
347
kj
Thursday 6/28/18