Shake and Bake
VS
Workouts
Friday 6/30/23 @ 9:23 AM
244kj
61rpm
54%
18mph
Saturday 7/22/23 @ 2:38 PM
✅
292kj
76rpm
49%
20mph
Monday 5/1/23 @ 11:23 AM
124kj
65rpm
54%
18mph
Friday 11/5/21 @ 6:54 PM
✅
159kj
79rpm
50%
20mph
Tuesday 3/14/23 @ 10:12 AM
25kj
63rpm
30%
11mph
Friday 4/15/22 @ 8:44 PM
✅
64kj
85rpm
38%
17mph
Wednesday 3/8/23 @ 10:49 AM
153kj
46rpm
79%
21mph
Saturday 3/11/23 @ 3:9 PM
✅
188kj
71rpm
51%
19mph
Wednesday 11/30/22 @ 11:37 AM
33kj
80rpm
29%
12mph
Thursday 10/20/22 @ 6:35 PM
✅
90kj
82rpm
44%
19mph
Saturday 2/5/22 @ 3:11 PM
230kj
70rpm
48%
18mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Monday 6/20/22 @ 9:59 AM
29kj
71rpm
30%
12mph
Wednesday 6/22/22 @ 1:43 PM
✅
78kj
81rpm
42%
18mph
Thursday 12/30/21 @ 1:18 AM
25kj
69rpm
29%
11mph
Wednesday 5/25/22 @ 8:3 PM
✅
100kj
79rpm
49%
20mph
Thursday 1/6/22 @ 7:46 PM
55kj
78rpm
32%
13mph
Sunday 2/20/22 @ 2:49 PM
✅
154kj
67rpm
55%
20mph
Sunday 2/13/22 @ 5:17 PM
54kj
79rpm
31%
13mph
Friday 9/17/21 @ 6:49 PM
✅
118kj
85rpm
41%
18mph
3boys3martinis
Breast Cancer Survivor 💕
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
58
🔥
Workouts
153
kj
Wednesday 3/8/23