Shake and Bake
Workouts
Sunday 1/14/24 @ 3:5 PM
274kj
76rpm
39%
16mph
Thursday 8/26/21 @ 2:50 AM
✅
448kj
86rpm
45%
20mph
Sunday 11/26/23 @ 6:56 PM
182kj
77rpm
39%
16mph
Tuesday 12/26/23 @ 9:7 PM
✅
270kj
87rpm
42%
19mph
Monday 10/9/23 @ 2:43 AM
266kj
0rpm
0%
0mph
Thursday 10/5/23 @ 12:37 AM
✅
407kj
85rpm
43%
19mph
Sunday 1/23/22 @ 8:27 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 4:13 AM
✅
249kj
77rpm
47%
18mph
Monday 12/13/21 @ 5:37 PM
104kj
74rpm
38%
15mph
Saturday 12/11/21 @ 12:44 AM
✅
157kj
86rpm
41%
18mph
Sunday 10/3/21 @ 1:2 PM
445kj
76rpm
43%
17mph
Friday 10/1/21 @ 11:19 PM
✅
626kj
86rpm
45%
20mph
Sunday 9/26/21 @ 3:13 PM
336kj
81rpm
41%
17mph
Thursday 9/30/21 @ 12:29 AM
✅
451kj
85rpm
45%
20mph
Monday 6/29/20 @ 6:52 PM
202kj
89rpm
37%
17mph
Monday 3/8/21 @ 8:43 PM
✅
261kj
86rpm
43%
19mph
Sunday 10/4/20 @ 3:13 PM
370kj
83rpm
41%
17mph
Wednesday 12/23/20 @ 1:22 AM
✅
398kj
88rpm
42%
19mph
Wednesday 10/14/20 @ 7:55 PM
✅
280kj
79rpm
47%
19mph
Sunday 11/29/20 @ 4:12 AM
243kj
82rpm
44%
18mph
Workouts
274
kj
Sunday 1/14/24
182
kj
Sunday 11/26/23
104
kj
Monday 12/13/21
445
kj
Sunday 10/3/21
336
kj
Sunday 9/26/21
202
kj
Monday 6/29/20