Shake and Bake
Workouts
Monday 2/26/24 @ 9:13 PM
377kj
73rpm
39%
15mph
Saturday 10/14/23 @ 2:56 PM
✅
582kj
83rpm
38%
17mph
Sunday 1/14/24 @ 3:5 PM
274kj
76rpm
39%
16mph
Wednesday 1/17/24 @ 7:57 PM
✅
282kj
85rpm
37%
17mph
Wednesday 1/27/21 @ 9:41 PM
✅
389kj
77rpm
45%
18mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Monday 10/9/23 @ 2:43 AM
266kj
0rpm
0%
0mph
Saturday 10/7/23 @ 7:11 PM
✅
284kj
81rpm
38%
16mph
Sunday 10/3/21 @ 1:2 PM
✅
445kj
76rpm
43%
17mph
Monday 10/4/21 @ 1:38 PM
372kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 7:55 PM
✅
280kj
79rpm
47%
19mph
Tuesday 10/27/20 @ 5:47 PM
176kj
80rpm
38%
16mph
Saturday 10/17/20 @ 12:37 PM
✅
353kj
81rpm
42%
18mph
Friday 10/16/20 @ 4:49 PM
273kj
84rpm
37%
16mph
Sunday 10/4/20 @ 3:13 PM
✅
370kj
83rpm
41%
17mph
Friday 10/2/20 @ 4:2 PM
309kj
87rpm
38%
17mph
Thursday 9/17/20 @ 7:54 PM
✅
358kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 4:1 PM
296kj
86rpm
38%
17mph
Monday 6/29/20 @ 6:52 PM
202kj
89rpm
37%
17mph
Thursday 8/20/20 @ 9:9 PM
✅
210kj
91rpm
38%
17mph
Workouts
377
kj
Monday 2/26/24
274
kj
Sunday 1/14/24
372
kj
Monday 10/4/21
273
kj
Friday 10/16/20
296
kj
Wednesday 9/16/20
202
kj
Monday 6/29/20