Shake and Bake
Workouts
Saturday 1/1/22 @ 7:2 PM
✅
634kj
86rpm
47%
20mph
Tuesday 1/28/25 @ 2:45 AM
283kj
45rpm
41%
10mph
Sunday 5/23/21 @ 2:45 PM
501kj
85rpm
48%
21mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Monday 8/30/21 @ 10:40 PM
478kj
87rpm
46%
20mph
Wednesday 1/12/22 @ 3:50 AM
✅
479kj
89rpm
45%
20mph
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Saturday 1/30/21 @ 3:29 AM
✅
567kj
88rpm
48%
21mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Friday 8/2/19 @ 1:36 AM
✅
548kj
83rpm
49%
21mph
Saturday 7/21/18 @ 4:36 PM
✅
812kj
80rpm
54%
22mph
Sunday 7/22/18 @ 2:0 AM
438kj
80rpm
46%
19mph
Saturday 6/9/18 @ 11:21 PM
✅
489kj
87rpm
47%
20mph
Friday 6/15/18 @ 2:32 AM
448kj
83rpm
47%
20mph
Friday 6/1/18 @ 2:9 PM
✅
1027kj
84rpm
49%
21mph
Saturday 12/16/17 @ 5:43 PM
916kj
79rpm
49%
20mph
Thursday 3/22/18 @ 8:29 PM
389kj
88rpm
42%
19mph
Tuesday 3/27/18 @ 4:33 AM
✅
464kj
86rpm
45%
20mph
Workouts
283
kj
Tuesday 1/28/25
478
kj
Monday 8/30/21
370
kj
Thursday 12/17/20
448
kj
Friday 6/15/18
916
kj
Saturday 12/16/17
389
kj
Thursday 3/22/18