Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 10:38 PM
✅
517kj
84rpm
48%
20mph
Thursday 2/15/24 @ 9:43 PM
296kj
80rpm
43%
16mph
Saturday 2/13/21 @ 10:30 PM
343kj
81rpm
42%
18mph
Sunday 1/28/24 @ 6:24 PM
✅
348kj
78rpm
42%
18mph
Wednesday 3/16/22 @ 5:49 PM
✅
398kj
88rpm
43%
19mph
Thursday 3/17/22 @ 6:38 PM
334kj
80rpm
42%
18mph
Monday 8/16/21 @ 11:29 PM
✅
331kj
89rpm
46%
20mph
Monday 10/11/21 @ 8:17 PM
201kj
81rpm
40%
17mph
Monday 7/19/21 @ 7:40 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:29 PM
✅
364kj
82rpm
43%
18mph
Wednesday 5/12/21 @ 7:54 PM
✅
454kj
83rpm
47%
20mph
Tuesday 6/8/21 @ 8:36 PM
364kj
77rpm
44%
18mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Tuesday 8/18/20 @ 12:36 PM
✅
339kj
82rpm
41%
17mph
Friday 9/28/18 @ 1:38 PM
✅
1106kj
78rpm
53%
22mph
Sunday 3/10/19 @ 4:3 PM
755kj
77rpm
46%
19mph
Sunday 12/16/18 @ 7:45 PM
✅
632kj
81rpm
49%
20mph
Sunday 12/16/18 @ 7:0 PM
504kj
81rpm
44%
19mph
Wednesday 8/29/18 @ 12:52 PM
✅
534kj
83rpm
51%
21mph
Tuesday 8/28/18 @ 1:22 PM
288kj
74rpm
42%
16mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
296
kj
Thursday 2/15/24
343
kj
Saturday 2/13/21
334
kj
Thursday 3/17/22
kj
Monday 7/19/21
364
kj
Tuesday 6/8/21
300
kj
Monday 12/30/19
755
kj
Sunday 3/10/19
504
kj
Sunday 12/16/18