Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 10:52 PM
✅
508kj
84rpm
48%
21mph
Friday 11/5/21 @ 3:45 PM
359kj
93rpm
37%
18mph
Saturday 6/19/21 @ 7:23 PM
✅
490kj
84rpm
47%
20mph
Wednesday 11/3/21 @ 4:56 PM
346kj
95rpm
34%
17mph
Friday 7/2/21 @ 4:39 PM
✅
488kj
88rpm
50%
22mph
Monday 10/25/21 @ 5:34 PM
371kj
94rpm
36%
17mph
Sunday 8/1/21 @ 2:9 PM
✅
802kj
87rpm
46%
20mph
Wednesday 10/13/21 @ 5:29 PM
652kj
91rpm
41%
19mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Sunday 9/26/21 @ 5:34 PM
✅
378kj
94rpm
40%
19mph
Friday 8/27/21 @ 7:16 PM
✅
490kj
82rpm
49%
20mph
Sunday 1/3/21 @ 5:16 PM
388kj
84rpm
43%
19mph
Wednesday 8/18/21 @ 10:53 PM
✅
308kj
81rpm
56%
24mph
Tuesday 10/27/20 @ 4:38 PM
249kj
96rpm
46%
22mph
Saturday 3/14/20 @ 7:46 PM
350kj
81rpm
43%
18mph
Monday 12/14/20 @ 6:48 PM
✅
386kj
83rpm
44%
19mph
Saturday 1/18/20 @ 5:55 PM
478kj
81rpm
43%
18mph
Thursday 12/10/20 @ 4:16 PM
✅
495kj
93rpm
38%
18mph
Sunday 7/21/19 @ 7:23 PM
✅
474kj
86rpm
47%
20mph
Monday 6/1/20 @ 6:1 PM
385kj
90rpm
41%
19mph
300_blackout
Philly
52
🔥
VS
attagirlyesucan
Lake Geneva, WI
19
Workouts
346
kj
Wednesday 11/3/21
652
kj
Wednesday 10/13/21
352
kj
Sunday 1/26/20
388
kj
Sunday 1/3/21
350
kj
Saturday 3/14/20
478
kj
Saturday 1/18/20
385
kj
Monday 6/1/20