Shake and Bake
Workouts
Saturday 4/23/22 @ 11:59 AM
451kj
88rpm
44%
20mph
Monday 9/19/22 @ 9:4 PM
✅
585kj
85rpm
48%
21mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Saturday 10/9/21 @ 11:58 AM
654kj
86rpm
47%
20mph
Sunday 9/4/22 @ 8:24 PM
✅
795kj
90rpm
48%
22mph
Thursday 12/30/21 @ 5:53 PM
488kj
83rpm
48%
20mph
Friday 4/22/22 @ 9:15 PM
✅
591kj
91rpm
47%
22mph
Sunday 1/9/22 @ 4:28 PM
416kj
84rpm
44%
19mph
Thursday 3/17/22 @ 8:45 PM
✅
602kj
89rpm
48%
22mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Sunday 10/3/21 @ 6:43 PM
496kj
90rpm
45%
21mph
Friday 2/4/22 @ 6:59 PM
✅
584kj
92rpm
47%
22mph
Sunday 2/10/19 @ 3:14 PM
785kj
80rpm
49%
20mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Sunday 2/2/20 @ 7:14 PM
263kj
77rpm
46%
19mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Thursday 1/4/18 @ 10:52 PM
180kj
79rpm
39%
16mph
Saturday 2/24/18 @ 9:49 PM
✅
372kj
81rpm
52%
22mph
Workouts
262
kj
Thursday 4/1/21
654
kj
Saturday 10/9/21
488
kj
Thursday 12/30/21
363
kj
Sunday 12/6/20
496
kj
Sunday 10/3/21
785
kj
Sunday 2/10/19
263
kj
Sunday 2/2/20