Shake and Bake
Workouts
Monday 10/25/21 @ 6:43 PM
✅
473kj
85rpm
47%
20mph
Friday 4/1/22 @ 11:0 AM
375kj
69rpm
48%
18mph
Thursday 12/30/21 @ 5:53 PM
✅
488kj
83rpm
48%
20mph
Friday 12/17/21 @ 12:47 PM
437kj
77rpm
47%
19mph
Sunday 1/9/22 @ 4:28 PM
✅
416kj
84rpm
44%
19mph
Friday 3/18/22 @ 11:45 AM
408kj
68rpm
50%
19mph
Saturday 10/9/21 @ 11:58 AM
✅
654kj
86rpm
47%
20mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Sunday 10/3/21 @ 6:43 PM
✅
496kj
90rpm
45%
21mph
Wednesday 2/2/22 @ 11:36 AM
406kj
74rpm
48%
19mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Friday 12/10/21 @ 12:30 PM
✅
397kj
77rpm
46%
19mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Saturday 5/22/21 @ 11:56 AM
✅
280kj
74rpm
48%
19mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Saturday 2/9/19 @ 5:35 PM
745kj
83rpm
47%
20mph
Friday 12/28/18 @ 2:4 PM
✅
453kj
81rpm
48%
20mph
Wednesday 1/15/20 @ 11:59 AM
419kj
74rpm
48%
19mph
Wednesday 3/21/18 @ 6:27 PM
✅
651kj
76rpm
51%
20mph
Sunday 3/18/18 @ 7:8 PM
387kj
69rpm
44%
16mph
Workouts
375
kj
Friday 4/1/22
437
kj
Friday 12/17/21
569
kj
Friday 2/4/22
406
kj
Wednesday 2/2/22
363
kj
Sunday 12/6/20
262
kj
Thursday 4/1/21
745
kj
Saturday 2/9/19
419
kj
Wednesday 1/15/20
387
kj
Sunday 3/18/18