Shake and Bake
Workouts
Tuesday 11/1/22 @ 2:27 PM
111kj
80rpm
37%
16mph
Friday 10/28/22 @ 1:18 PM
✅
159kj
68rpm
48%
18mph
Monday 12/28/20 @ 3:17 PM
194kj
82rpm
39%
17mph
Sunday 12/27/20 @ 1:27 PM
✅
233kj
73rpm
46%
18mph
Tuesday 10/20/20 @ 12:55 PM
51kj
80rpm
36%
15mph
Tuesday 11/17/20 @ 1:6 PM
✅
73kj
64rpm
49%
18mph
Friday 5/1/20 @ 2:48 PM
205kj
74rpm
44%
17mph
Thursday 4/16/20 @ 12:1 PM
✅
340kj
75rpm
53%
21mph
Sunday 1/26/20 @ 4:40 PM
202kj
78rpm
42%
17mph
Monday 1/27/20 @ 12:6 PM
✅
273kj
72rpm
50%
19mph
Monday 10/7/19 @ 12:2 PM
204kj
80rpm
41%
17mph
Friday 10/4/19 @ 12:2 PM
✅
291kj
81rpm
47%
20mph
Thursday 4/25/19 @ 12:53 PM
207kj
78rpm
42%
17mph
Tuesday 4/23/19 @ 11:22 AM
✅
293kj
73rpm
51%
20mph
Thursday 1/17/19 @ 2:18 PM
318kj
77rpm
43%
17mph
Sunday 1/13/19 @ 5:45 PM
✅
461kj
87rpm
45%
20mph
Saturday 12/1/18 @ 5:28 PM
65kj
80rpm
41%
17mph
Sunday 12/2/18 @ 7:51 PM
✅
89kj
86rpm
43%
19mph
Tuesday 6/19/18 @ 3:21 PM
34kj
81rpm
31%
13mph
Monday 6/11/18 @ 12:27 PM
✅
95kj
90rpm
43%
20mph
Workouts
194
kj
Monday 12/28/20
204
kj
Monday 10/7/19