Shake and Bake
Workouts
Friday 7/1/22 @ 5:32 PM
✅
476kj
82rpm
41%
17mph
Monday 1/10/22 @ 3:13 AM
470kj
75rpm
44%
18mph
Thursday 6/16/22 @ 12:54 AM
✅
355kj
92rpm
39%
18mph
Thursday 10/7/21 @ 3:10 AM
335kj
75rpm
44%
18mph
Monday 7/19/21 @ 4:22 PM
✅
525kj
93rpm
40%
19mph
Thursday 2/11/21 @ 4:59 AM
462kj
74rpm
45%
18mph
Thursday 11/26/20 @ 3:58 PM
252kj
97rpm
38%
19mph
Thursday 11/12/20 @ 4:7 AM
✅
286kj
73rpm
50%
19mph
Friday 9/4/20 @ 4:1 PM
515kj
88rpm
42%
19mph
Saturday 7/25/20 @ 1:51 AM
✅
652kj
79rpm
49%
20mph
Monday 10/12/20 @ 3:16 PM
215kj
92rpm
37%
17mph
Wednesday 5/27/20 @ 1:52 AM
✅
275kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 9:32 PM
227kj
76rpm
33%
13mph
Friday 2/19/21 @ 3:8 PM
✅
360kj
76rpm
43%
17mph
Saturday 1/30/21 @ 2:8 AM
346kj
85rpm
42%
17mph
Monday 2/24/20 @ 1:22 AM
✅
653kj
78rpm
50%
21mph
Saturday 9/26/20 @ 8:48 PM
519kj
91rpm
41%
19mph
Friday 9/4/20 @ 1:34 AM
✅
664kj
75rpm
52%
21mph
Friday 9/11/20 @ 4:51 PM
400kj
89rpm
41%
19mph
Wednesday 5/6/20 @ 2:14 AM
✅
519kj
74rpm
53%
21mph
Workouts
470
kj
Monday 1/10/22
335
kj
Thursday 10/7/21
462
kj
Thursday 2/11/21
252
kj
Thursday 11/26/20
515
kj
Friday 9/4/20
215
kj
Monday 10/12/20
346
kj
Saturday 1/30/21
519
kj
Saturday 9/26/20