Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 9:7 AM
β
494kj
76rpm
50%
21mph
Friday 4/14/23 @ 11:1 AM
453kj
39rpm
78%
18mph
Monday 5/22/23 @ 10:14 AM
β
315kj
77rpm
49%
20mph
Saturday 5/27/23 @ 1:6 PM
291kj
45rpm
70%
17mph
Sunday 11/20/22 @ 1:53 PM
β
274kj
76rpm
47%
19mph
Thursday 3/16/23 @ 1:13 AM
kj
rpm
%
0mph
Sunday 2/5/23 @ 2:42 PM
710kj
78rpm
51%
21mph
Sunday 10/23/22 @ 2:46 PM
β
722kj
43rpm
85%
20mph
Sunday 11/6/22 @ 3:55 PM
216kj
73rpm
52%
20mph
Friday 2/19/21 @ 5:3 PM
β
283kj
50rpm
81%
22mph
Saturday 11/5/22 @ 3:14 PM
262kj
66rpm
51%
19mph
Monday 6/6/22 @ 11:11 AM
β
279kj
43rpm
70%
16mph
Sunday 10/16/22 @ 3:5 PM
316kj
76rpm
50%
20mph
Tuesday 3/1/22 @ 12:58 AM
β
416kj
44rpm
86%
22mph
Thursday 10/13/22 @ 1:8 PM
478kj
76rpm
50%
20mph
Monday 1/3/22 @ 11:27 PM
β
654kj
46rpm
88%
23mph
Wednesday 10/12/22 @ 9:14 AM
β
491kj
75rpm
51%
20mph
Tuesday 6/7/22 @ 11:30 AM
324kj
38rpm
66%
14mph
Monday 9/14/20 @ 2:46 PM
β
381kj
87rpm
49%
22mph
Thursday 9/10/20 @ 7:33 PM
306kj
53rpm
63%
20mph
2punchkins
F - 40's- Brookhaven, ATL
136
π₯
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
51
Workouts
316
kj
Sunday 10/16/22
324
kj
Tuesday 6/7/22