Shake and Bake
Workouts
Saturday 1/11/20 @ 7:20 PM
173kj
70rpm
35%
13mph
Wednesday 5/20/20 @ 6:21 PM
✅
195kj
77rpm
35%
14mph
Wednesday 2/26/20 @ 7:45 PM
131kj
67rpm
38%
13mph
Thursday 2/13/20 @ 3:23 PM
✅
178kj
76rpm
40%
16mph
Monday 6/3/19 @ 6:52 PM
63kj
64rpm
34%
12mph
Monday 2/10/20 @ 7:3 PM
✅
110kj
82rpm
37%
16mph
Tuesday 7/30/19 @ 6:46 PM
91kj
58rpm
36%
11mph
Wednesday 11/6/19 @ 3:58 PM
✅
134kj
79rpm
35%
14mph
Thursday 8/1/19 @ 6:47 PM
27kj
61rpm
33%
11mph
Tuesday 11/5/19 @ 4:12 PM
✅
54kj
91rpm
34%
15mph
Thursday 5/31/18 @ 3:58 PM
✅
67kj
60rpm
30%
9mph
Monday 6/3/19 @ 12:45 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 7:49 PM
92kj
62rpm
34%
11mph
Saturday 11/10/18 @ 3:4 PM
✅
135kj
76rpm
35%
14mph
Tuesday 4/23/19 @ 7:30 PM
48kj
54rpm
33%
9mph
Monday 5/13/19 @ 2:9 PM
✅
93kj
75rpm
36%
15mph
Monday 6/25/18 @ 10:34 PM
73kj
70rpm
28%
10mph
Saturday 8/11/18 @ 4:49 PM
✅
147kj
80rpm
36%
15mph
Tuesday 6/26/18 @ 10:34 PM
79kj
64rpm
32%
11mph
Saturday 4/14/18 @ 2:59 PM
✅
142kj
77rpm
36%
15mph
Workouts
92
kj
Thursday 5/23/19