Shake and Bake

Workouts

Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
✅
250kj
78rpm
45%
18mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
20 min R&B Ride
Hannah Frankson
Saturday 11/13/21 @ 11:36 PM
✅
84kj
56rpm
43%
14mph
Tuesday 7/27/21 @ 1:2 PM
117kj
76rpm
33%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 4/8/20 @ 1:59 PM
✅
281kj
76rpm
48%
19mph
Wednesday 7/7/21 @ 1:22 PM
77kj
74rpm
34%
13mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 6/15/21 @ 11:54 PM
✅
115kj
70rpm
41%
16mph
Monday 6/14/21 @ 12:19 PM
61kj
65rpm
37%
13mph
15 min Tabata Ride
Hannah Frankson
Wednesday 6/9/21 @ 1:18 AM
✅
86kj
67rpm
42%
15mph
Wednesday 8/19/20 @ 11:13 AM
82kj
65rpm
38%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/26/20 @ 2:15 AM
✅
118kj
68rpm
42%
16mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 12:5 PM
✅
124kj
75rpm
41%
16mph
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 10:6 PM
✅
207kj
73rpm
45%
17mph
Monday 8/26/19 @ 11:33 AM
105kj
59rpm
38%
12mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/28/19 @ 8:0 PM
✅
223kj
77rpm
43%
17mph
Wednesday 8/28/19 @ 11:20 AM
62kj
68rpm
33%
11mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/18/19 @ 6:21 PM
✅
151kj
78rpm
44%
18mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
114 kj
Thursday 2/17/22
✅ 250 kj
Thursday 2/17/22
20 min R&B Ride
Hannah Frankson
76 kj
Monday 1/3/22
✅ 84 kj
Saturday 11/13/21
30 min 90s Hip Hop Ride
Robin Arzón
117 kj
Tuesday 7/27/21
✅ 281 kj
Wednesday 4/8/20
20 min 90s Ride
Tunde Oyeneyin
77 kj
Wednesday 7/7/21
✅ 115 kj
Tuesday 6/15/21
15 min Tabata Ride
Hannah Frankson
61 kj
Monday 6/14/21
✅ 86 kj
Wednesday 6/9/21
20 min 90s Hip Hop Ride
Robin Arzón
82 kj
Wednesday 8/19/20
✅ 118 kj
Friday 6/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
64 kj
Wednesday 5/13/20
✅ 124 kj
Monday 4/6/20
30 min Together We Ride
Robin Arzón
110 kj
Thursday 3/19/20
✅ 207 kj
Thursday 3/19/20
30 min Hip Hop Ride
Alex Toussaint
105 kj
Monday 8/26/19
✅ 223 kj
Wednesday 8/28/19
20 min 90s Hip Hop Ride
Robin Arzón
62 kj
Wednesday 8/28/19
✅ 151 kj
Sunday 8/18/19