Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:51 AM
✅
261kj
92rpm
41%
19mph
Thursday 6/22/23 @ 10:52 PM
218kj
80rpm
41%
17mph
Wednesday 12/21/22 @ 11:46 AM
✅
169kj
76rpm
47%
19mph
Friday 12/16/22 @ 11:54 PM
130kj
80rpm
39%
17mph
Tuesday 8/2/22 @ 5:38 PM
✅
112kj
84rpm
41%
18mph
Monday 8/1/22 @ 11:40 PM
85kj
84rpm
36%
16mph
Wednesday 6/17/20 @ 5:20 PM
✅
392kj
90rpm
41%
19mph
Tuesday 5/25/21 @ 11:4 PM
312kj
82rpm
39%
17mph
Monday 8/9/21 @ 7:54 PM
✅
391kj
87rpm
42%
18mph
Sunday 4/18/21 @ 2:2 PM
300kj
81rpm
39%
17mph
Monday 11/29/21 @ 12:31 PM
✅
131kj
79rpm
46%
19mph
Wednesday 11/24/21 @ 5:42 PM
95kj
82rpm
39%
16mph
Sunday 6/6/21 @ 12:43 AM
✅
432kj
80rpm
42%
18mph
Saturday 9/19/20 @ 3:30 PM
323kj
79rpm
37%
15mph
Saturday 5/15/21 @ 3:35 PM
✅
493kj
88rpm
41%
18mph
Saturday 1/23/21 @ 1:0 PM
347kj
76rpm
39%
16mph
Monday 9/21/20 @ 11:3 AM
✅
257kj
90rpm
41%
19mph
Wednesday 12/16/20 @ 9:21 PM
189kj
82rpm
38%
16mph
Thursday 6/11/20 @ 6:50 PM
✅
415kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 10:58 PM
266kj
81rpm
37%
16mph
Workouts
218
kj
Thursday 6/22/23
323
kj
Saturday 9/19/20
347
kj
Saturday 1/23/21
189
kj
Wednesday 12/16/20