Shake and Bake
Workouts
Monday 7/13/20 @ 6:57 PM
236kj
89rpm
40%
18mph
Friday 7/17/20 @ 2:39 AM
✅
376kj
75rpm
56%
22mph
Wednesday 2/17/21 @ 12:1 PM
262kj
91rpm
41%
19mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Thursday 3/17/22 @ 11:31 AM
✅
119kj
79rpm
44%
18mph
Monday 1/11/21 @ 1:24 AM
113kj
76rpm
44%
18mph
Wednesday 1/19/22 @ 11:59 AM
290kj
70rpm
53%
20mph
Thursday 1/13/22 @ 2:54 AM
✅
337kj
74rpm
54%
21mph
Wednesday 9/15/21 @ 11:18 AM
280kj
79rpm
48%
19mph
Sunday 9/12/21 @ 5:38 PM
✅
374kj
79rpm
53%
22mph
Sunday 9/1/19 @ 1:11 PM
567kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Sunday 9/20/20 @ 8:41 PM
515kj
90rpm
41%
19mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Monday 7/27/20 @ 2:24 PM
418kj
74rpm
50%
19mph
Thursday 1/30/20 @ 2:16 AM
✅
545kj
71rpm
57%
21mph
Saturday 5/2/20 @ 6:23 PM
90kj
84rpm
44%
19mph
Saturday 5/2/20 @ 5:35 PM
✅
124kj
92rpm
47%
22mph
Wednesday 2/12/20 @ 12:3 PM
384kj
87rpm
42%
19mph
Thursday 4/2/20 @ 11:9 PM
✅
534kj
75rpm
55%
21mph
Workouts
236
kj
Monday 7/13/20
262
kj
Wednesday 2/17/21
567
kj
Sunday 9/1/19
515
kj
Sunday 9/20/20