Shake and Bake
Workouts
Thursday 3/24/22 @ 10:26 PM
86kj
58rpm
40%
12mph
Friday 3/25/22 @ 6:52 PM
✅
195kj
79rpm
48%
20mph
Wednesday 3/2/22 @ 2:43 PM
89kj
51rpm
37%
9mph
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Thursday 12/2/21 @ 4:4 PM
69kj
37rpm
60%
13mph
Friday 2/18/22 @ 12:53 PM
✅
72kj
72rpm
45%
18mph
Sunday 4/25/21 @ 1:26 PM
210kj
74rpm
36%
14mph
Sunday 4/25/21 @ 1:27 PM
✅
492kj
75rpm
52%
21mph
Sunday 3/7/21 @ 3:31 PM
95kj
39rpm
36%
7mph
Monday 4/6/20 @ 9:9 PM
✅
453kj
81rpm
48%
20mph
Monday 2/8/21 @ 1:34 PM
189kj
68rpm
44%
15mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Tuesday 9/8/20 @ 1:46 PM
✅
108kj
52rpm
69%
20mph
Wednesday 8/19/20 @ 7:37 PM
94kj
76rpm
48%
20mph
Saturday 9/5/20 @ 2:51 PM
186kj
57rpm
38%
11mph
Sunday 7/12/20 @ 3:24 PM
✅
633kj
77rpm
51%
20mph
Sunday 4/12/20 @ 3:59 PM
146kj
84rpm
33%
15mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Thursday 3/26/20 @ 1:52 PM
135kj
64rpm
40%
14mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph