Shake and Bake
Workouts
Sunday 8/29/21 @ 12:50 PM
✅
822kj
88rpm
50%
22mph
Saturday 5/16/20 @ 10:47 AM
691kj
82rpm
50%
21mph
Saturday 2/6/21 @ 7:2 PM
✅
1014kj
91rpm
49%
22mph
Sunday 2/7/21 @ 5:10 PM
895kj
80rpm
51%
21mph
Friday 11/27/20 @ 11:7 AM
✅
608kj
93rpm
48%
22mph
Saturday 1/9/21 @ 10:49 PM
525kj
84rpm
49%
21mph
Sunday 9/20/20 @ 10:54 PM
✅
777kj
88rpm
49%
22mph
Monday 11/2/20 @ 12:52 AM
703kj
81rpm
50%
21mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Tuesday 10/20/20 @ 11:13 AM
509kj
80rpm
50%
21mph
Sunday 12/22/19 @ 8:10 PM
✅
384kj
87rpm
50%
22mph
Friday 9/25/20 @ 9:28 PM
349kj
84rpm
49%
21mph
Wednesday 4/29/20 @ 9:59 AM
✅
795kj
89rpm
49%
22mph
Thursday 4/30/20 @ 12:12 PM
660kj
81rpm
49%
21mph
Monday 4/20/20 @ 9:59 AM
✅
600kj
91rpm
49%
22mph
Monday 4/20/20 @ 4:2 AM
472kj
84rpm
45%
20mph
Monday 3/30/20 @ 10:8 AM
✅
621kj
88rpm
51%
22mph
Tuesday 3/31/20 @ 8:46 AM
485kj
87rpm
46%
20mph
Thursday 8/29/19 @ 9:56 AM
✅
482kj
87rpm
46%
20mph
Tuesday 9/10/19 @ 3:48 AM
467kj
85rpm
46%
20mph
Workouts
691
kj
Saturday 5/16/20
895
kj
Sunday 2/7/21
525
kj
Saturday 1/9/21
703
kj
Monday 11/2/20
509
kj
Tuesday 10/20/20
467
kj
Tuesday 9/10/19