Shake and Bake
Workouts
Thursday 2/25/21 @ 11:14 AM
629kj
90rpm
50%
23mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 5/8/22 @ 3:7 PM
586kj
91rpm
48%
22mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 8/11/21 @ 10:59 AM
629kj
92rpm
49%
23mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 10/26/19 @ 6:2 PM
365kj
87rpm
49%
21mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Tuesday 3/24/20 @ 10:6 AM
611kj
87rpm
51%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/16/19 @ 1:13 AM
387kj
88rpm
50%
22mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/1/21 @ 11:36 AM
652kj
89rpm
51%
23mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 5/18/20 @ 11:45 PM
374kj
90rpm
48%
22mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 8/27/21 @ 3:19 PM
587kj
91rpm
49%
22mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 7/24/21 @ 11:52 PM
385kj
91rpm
48%
22mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Workouts
586
kj
Sunday 5/8/22
365
kj
Saturday 10/26/19
387
kj
Saturday 11/16/19
374
kj
Monday 5/18/20
587
kj
Friday 8/27/21
385
kj
Saturday 7/24/21