Shake and Bake
Workouts
Thursday 1/27/22 @ 4:37 PM
613kj
87rpm
51%
22mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Monday 6/7/21 @ 10:49 AM
✅
1235kj
91rpm
49%
22mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Saturday 3/6/21 @ 1:10 PM
1229kj
91rpm
49%
22mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Saturday 2/20/21 @ 6:59 PM
870kj
89rpm
52%
23mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Thursday 2/18/21 @ 10:50 AM
583kj
90rpm
49%
22mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Monday 1/11/21 @ 10:42 AM
638kj
90rpm
51%
23mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Monday 1/18/21 @ 11:0 AM
605kj
91rpm
49%
22mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Friday 1/1/21 @ 4:37 PM
623kj
94rpm
49%
23mph
Wednesday 11/11/20 @ 1:24 PM
✅
690kj
93rpm
51%
23mph
Sunday 8/18/19 @ 3:10 PM
265kj
86rpm
51%
22mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Monday 7/6/20 @ 1:54 PM
250kj
88rpm
41%
19mph
Workouts
668
kj
Friday 5/29/20
1229
kj
Saturday 3/6/21
583
kj
Thursday 2/18/21
605
kj
Monday 1/18/21
623
kj
Friday 1/1/21
250
kj
Monday 7/6/20