Shake and Bake
Workouts
Tuesday 4/18/23 @ 9:33 AM
1187kj
79rpm
54%
22mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Tuesday 3/14/23 @ 10:44 AM
✅
997kj
77rpm
60%
24mph
Saturday 10/21/23 @ 10:28 AM
948kj
87rpm
53%
24mph
Friday 9/18/20 @ 10:13 AM
✅
956kj
80rpm
65%
26mph
Tuesday 2/2/21 @ 11:20 AM
733kj
90rpm
53%
24mph
Sunday 11/27/22 @ 1:34 PM
✅
515kj
82rpm
58%
24mph
Tuesday 8/30/22 @ 11:41 AM
457kj
83rpm
55%
23mph
Friday 6/17/22 @ 11:30 AM
✅
595kj
78rpm
64%
25mph
Wednesday 6/15/22 @ 9:56 AM
482kj
89rpm
53%
24mph
Sunday 9/20/20 @ 12:54 PM
✅
1193kj
81rpm
63%
26mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Tuesday 12/14/21 @ 11:56 AM
✅
854kj
82rpm
61%
25mph
Sunday 11/28/21 @ 11:12 AM
720kj
89rpm
53%
24mph
Sunday 3/1/20 @ 7:26 PM
✅
818kj
84rpm
59%
25mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
Wednesday 8/25/21 @ 11:14 AM
✅
506kj
82rpm
58%
24mph
Monday 9/6/21 @ 10:39 AM
464kj
88rpm
53%
23mph
Thursday 5/20/21 @ 10:51 AM
✅
507kj
82rpm
57%
24mph
Sunday 7/25/21 @ 12:0 PM
469kj
89rpm
53%
24mph
Workouts
1187
kj
Tuesday 4/18/23
948
kj
Saturday 10/21/23
457
kj
Tuesday 8/30/22
482
kj
Wednesday 6/15/22
730
kj
Monday 3/23/20
464
kj
Monday 9/6/21
469
kj
Sunday 7/25/21