Shake and Bake
Workouts
Tuesday 12/27/22 @ 1:23 PM
✅
395kj
91rpm
41%
19mph
Thursday 6/17/21 @ 10:44 AM
319kj
84rpm
40%
17mph
Tuesday 4/12/22 @ 12:42 PM
✅
416kj
85rpm
43%
19mph
Tuesday 8/22/23 @ 3:40 PM
301kj
82rpm
39%
17mph
Monday 8/2/21 @ 12:10 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 1:30 AM
✅
81kj
84rpm
35%
15mph
Friday 3/10/23 @ 5:6 PM
✅
562kj
91rpm
42%
19mph
Sunday 11/15/20 @ 6:44 PM
383kj
83rpm
38%
17mph
Monday 6/20/22 @ 12:53 PM
✅
440kj
85rpm
39%
20mph
Thursday 9/10/20 @ 3:28 PM
313kj
84rpm
39%
17mph
Saturday 2/11/23 @ 12:28 PM
✅
851kj
86rpm
44%
19mph
Sunday 2/12/23 @ 5:51 PM
523kj
78rpm
37%
16mph
Thursday 12/2/21 @ 12:58 PM
✅
498kj
82rpm
44%
18mph
Thursday 3/26/20 @ 1:5 PM
397kj
81rpm
40%
17mph
Thursday 11/18/21 @ 12:52 PM
✅
494kj
87rpm
42%
18mph
Saturday 3/7/20 @ 5:40 PM
377kj
90rpm
36%
17mph
Monday 10/18/21 @ 12:39 PM
✅
240kj
89rpm
40%
18mph
Thursday 11/11/21 @ 1:14 PM
181kj
81rpm
38%
16mph
Saturday 1/2/21 @ 9:20 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 11:58 AM
✅
357kj
83rpm
37%
16mph
Workouts
319
kj
Thursday 6/17/21
383
kj
Sunday 11/15/20
523
kj
Sunday 2/12/23
397
kj
Thursday 3/26/20
377
kj
Saturday 3/7/20
181
kj
Thursday 11/11/21