Shake and Bake
Workouts
Monday 11/27/23 @ 7:29 PM
414kj
86rpm
43%
19mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 6/27/22 @ 12:26 PM
426kj
85rpm
39%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/3/23 @ 12:8 PM
409kj
89rpm
42%
19mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 4/26/23 @ 12:8 PM
393kj
89rpm
42%
19mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Saturday 11/19/22 @ 12:56 PM
554kj
90rpm
42%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 11/4/22 @ 12:10 PM
413kj
86rpm
44%
19mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Friday 4/30/21 @ 1:0 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Wednesday 7/13/22 @ 11:43 AM
425kj
85rpm
44%
19mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Monday 1/24/22 @ 1:1 PM
434kj
88rpm
43%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 1/15/22 @ 12:58 PM
550kj
91rpm
42%
19mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Workouts
409
kj
Wednesday 5/3/23
393
kj
Wednesday 4/26/23
554
kj
Saturday 11/19/22
413
kj
Friday 11/4/22