Shake and Bake
Workouts
Wednesday 7/12/23 @ 9:19 PM
168kj
77rpm
38%
16mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Tuesday 4/13/21 @ 1:36 AM
303kj
77rpm
41%
17mph
Sunday 8/1/21 @ 6:42 PM
✅
525kj
76rpm
53%
21mph
Monday 7/20/20 @ 10:11 PM
331kj
81rpm
41%
17mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Wednesday 7/15/20 @ 2:54 PM
641kj
82rpm
41%
17mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Thursday 7/2/20 @ 11:55 AM
262kj
76rpm
40%
16mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Tuesday 12/10/19 @ 5:11 PM
202kj
83rpm
40%
17mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Sunday 7/21/19 @ 10:53 PM
175kj
87rpm
36%
16mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Monday 4/8/19 @ 12:34 PM
89kj
84rpm
33%
14mph
Tuesday 7/23/19 @ 9:25 PM
✅
141kj
90rpm
38%
17mph
Thursday 4/18/19 @ 2:23 AM
183kj
80rpm
39%
16mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Saturday 3/23/19 @ 8:22 PM
187kj
71rpm
43%
16mph
Wednesday 3/20/19 @ 5:24 PM
✅
332kj
73rpm
53%
21mph
Workouts
168
kj
Wednesday 7/12/23
303
kj
Tuesday 4/13/21
641
kj
Wednesday 7/15/20
202
kj
Tuesday 12/10/19
175
kj
Sunday 7/21/19