Shake and Bake
Workouts
Monday 7/27/20 @ 7:33 PM
299kj
77rpm
41%
17mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Thursday 11/21/19 @ 5:29 PM
216kj
75rpm
44%
17mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Saturday 7/30/22 @ 12:36 PM
131kj
65rpm
47%
17mph
Sunday 7/31/22 @ 1:33 PM
✅
286kj
69rpm
61%
23mph
Saturday 6/6/20 @ 6:34 PM
189kj
84rpm
38%
17mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Wednesday 7/15/20 @ 2:54 PM
641kj
82rpm
41%
17mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Sunday 8/30/20 @ 1:12 PM
322kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Monday 7/20/20 @ 10:11 PM
331kj
81rpm
41%
17mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Tuesday 12/10/19 @ 5:11 PM
202kj
83rpm
40%
17mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Monday 8/26/19 @ 4:8 PM
276kj
89rpm
36%
16mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Monday 6/17/19 @ 8:12 PM
395kj
85rpm
38%
17mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Workouts
189
kj
Saturday 6/6/20
641
kj
Wednesday 7/15/20
202
kj
Tuesday 12/10/19