Shake and Bake
Workouts
Sunday 6/20/21 @ 12:44 PM
✅
115kj
84rpm
48%
21mph
Thursday 9/14/23 @ 4:31 PM
44kj
83rpm
33%
14mph
Saturday 8/26/23 @ 12:51 PM
✅
93kj
84rpm
44%
19mph
Monday 9/28/20 @ 3:19 PM
43kj
81rpm
34%
14mph
Thursday 12/15/22 @ 1:24 PM
✅
455kj
95rpm
49%
23mph
Friday 2/5/21 @ 4:26 PM
223kj
88rpm
39%
18mph
Tuesday 9/27/22 @ 1:37 PM
✅
86kj
86rpm
42%
19mph
Saturday 3/6/21 @ 6:9 PM
58kj
78rpm
39%
16mph
Thursday 2/20/20 @ 4:11 PM
✅
228kj
85rpm
40%
18mph
Thursday 9/22/22 @ 4:4 PM
172kj
81rpm
37%
16mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Sunday 1/17/21 @ 9:31 PM
191kj
86rpm
38%
17mph
Saturday 7/3/21 @ 2:24 PM
✅
310kj
88rpm
54%
23mph
Wednesday 7/7/21 @ 6:31 PM
126kj
83rpm
39%
16mph
Monday 7/5/21 @ 4:35 PM
✅
211kj
87rpm
45%
20mph
Monday 7/5/21 @ 4:42 PM
106kj
78rpm
37%
15mph
Sunday 3/7/21 @ 3:30 PM
✅
696kj
90rpm
46%
21mph
Saturday 3/27/21 @ 4:28 PM
411kj
79rpm
41%
17mph
Monday 2/17/20 @ 4:4 PM
✅
342kj
82rpm
41%
18mph
Wednesday 8/19/20 @ 2:52 PM
294kj
81rpm
39%
17mph
Workouts
223
kj
Friday 2/5/21
172
kj
Thursday 9/22/22
191
kj
Sunday 1/17/21
126
kj
Wednesday 7/7/21
106
kj
Monday 7/5/21
411
kj
Saturday 3/27/21