Shake and Bake
Workouts
Saturday 10/15/22 @ 6:0 PM
✅
416kj
85rpm
53%
22mph
Tuesday 4/28/20 @ 12:58 PM
213kj
83rpm
41%
17mph
Saturday 5/21/22 @ 3:3 PM
✅
775kj
89rpm
56%
24mph
Sunday 4/5/20 @ 1:54 PM
288kj
83rpm
39%
17mph
Saturday 2/26/22 @ 5:22 PM
✅
125kj
83rpm
43%
18mph
Monday 9/23/19 @ 1:42 PM
100kj
78rpm
42%
17mph
Saturday 2/19/22 @ 2:46 PM
✅
162kj
84rpm
42%
18mph
Sunday 10/13/19 @ 2:34 PM
129kj
84rpm
39%
17mph
Saturday 1/22/22 @ 11:44 AM
✅
159kj
92rpm
44%
20mph
Monday 9/28/20 @ 2:57 PM
101kj
84rpm
39%
17mph
Thursday 12/16/21 @ 5:57 PM
✅
322kj
82rpm
48%
20mph
Sunday 4/28/19 @ 3:16 PM
190kj
79rpm
40%
16mph
Saturday 1/23/21 @ 2:1 PM
✅
218kj
95rpm
49%
23mph
Friday 3/13/20 @ 1:18 PM
108kj
83rpm
41%
17mph
Saturday 9/5/20 @ 3:0 PM
✅
634kj
89rpm
51%
22mph
Saturday 5/16/20 @ 2:59 PM
313kj
85rpm
39%
17mph
Wednesday 2/26/20 @ 1:51 PM
255kj
77rpm
38%
16mph
Tuesday 6/23/20 @ 12:54 PM
✅
282kj
79rpm
40%
16mph
Thursday 1/16/20 @ 1:49 PM
✅
122kj
84rpm
38%
16mph
Monday 12/16/19 @ 7:53 PM
115kj
84rpm
37%
16mph
Workouts
213
kj
Tuesday 4/28/20
190
kj
Sunday 4/28/19