Shake and Bake

Workouts

Tuesday 12/12/23 @ 12:2 PM
665kj
95rpm
49%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 2:34 PM
266kj
78rpm
38%
16mph
Saturday 10/22/22 @ 12:48 PM
66kj
98rpm
35%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Saturday 7/2/22 @ 3:3 PM
609kj
87rpm
51%
22mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
512kj
78rpm
52%
21mph
Monday 3/7/22 @ 2:34 PM
125kj
95rpm
46%
21mph
10 min Low Impact Ride
Ben Alldis
Tuesday 3/15/22 @ 12:53 PM
74kj
87rpm
39%
18mph
Tuesday 3/1/22 @ 1:56 PM
435kj
84rpm
54%
23mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 3/1/22 @ 2:19 PM
78kj
73rpm
43%
17mph
Tuesday 7/13/21 @ 5:26 PM
540kj
95rpm
54%
25mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 1/23/22 @ 3:31 PM
166kj
71rpm
40%
16mph
Thursday 12/16/21 @ 12:9 AM
500kj
92rpm
45%
21mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 7/9/19 @ 11:58 AM
505kj
79rpm
51%
21mph
Monday 10/4/21 @ 11:19 AM
652kj
89rpm
50%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 12:40 PM
226kj
77rpm
35%
14mph
Wednesday 5/19/21 @ 1:40 PM
862kj
86rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 11:59 AM
429kj
91rpm
37%
17mph
Thursday 12/31/20 @ 12:28 AM
451kj
88rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
665 kj
Tuesday 12/12/23
266 kj
Wednesday 12/13/23
10 min Low Impact Ride
Alex Toussaint
66 kj
Saturday 10/22/22
54 kj
Sunday 8/29/21
45 min Together We Ride
Robin Arzón
609 kj
Saturday 7/2/22
512 kj
Saturday 3/28/20
10 min Low Impact Ride
Ben Alldis
125 kj
Monday 3/7/22
74 kj
Tuesday 3/15/22
30 min 80s Pop Ride
Leanne Hainsby
435 kj
Tuesday 3/1/22
78 kj
Tuesday 3/1/22
30 min Spice Girls Ride
Leanne Hainsby
540 kj
Tuesday 7/13/21
166 kj
Sunday 1/23/22
45 min 60s Rock Ride
Jenn Sherman
500 kj
Thursday 12/16/21
505 kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
652 kj
Monday 10/4/21
226 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
862 kj
Wednesday 5/19/21
429 kj
Friday 5/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
451 kj
Thursday 12/31/20
kj
Thursday 12/31/20