Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 1:42 PM
✅
651kj
84rpm
52%
23mph
Wednesday 7/10/24 @ 9:58 AM
457kj
89rpm
44%
20mph
Sunday 12/3/23 @ 2:56 PM
✅
633kj
96rpm
47%
23mph
Thursday 4/11/24 @ 10:1 AM
440kj
82rpm
46%
20mph
Tuesday 12/12/23 @ 12:55 PM
✅
427kj
94rpm
48%
23mph
Thursday 12/14/23 @ 11:22 AM
308kj
78rpm
49%
20mph
Saturday 5/22/21 @ 3:0 PM
✅
550kj
80rpm
52%
21mph
Wednesday 10/25/23 @ 9:57 AM
452kj
75rpm
49%
20mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Thursday 5/13/21 @ 10:12 AM
400kj
85rpm
44%
19mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Saturday 4/9/22 @ 9:35 AM
611kj
89rpm
44%
20mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Monday 1/17/22 @ 10:26 AM
444kj
88rpm
44%
20mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Thursday 9/9/21 @ 9:26 AM
422kj
88rpm
43%
19mph
Monday 8/3/20 @ 11:4 AM
✅
575kj
92rpm
47%
22mph
Wednesday 3/11/20 @ 9:58 AM
232kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 11:14 AM
✅
435kj
91rpm
43%
19mph
Wednesday 6/3/20 @ 10:13 AM
328kj
86rpm
39%
17mph
2bthebesticanb
Odessa, TX
527
🔥
VS
beth_2point0
#PowerZonePack
16
Workouts
457
kj
Wednesday 7/10/24
440
kj
Thursday 4/11/24
308
kj
Thursday 12/14/23
452
kj
Wednesday 10/25/23
400
kj
Thursday 5/13/21
422
kj
Thursday 9/9/21