Shake and Bake
Workouts
Sunday 12/3/23 @ 2:56 PM
633kj
96rpm
47%
23mph
Saturday 12/30/23 @ 3:48 PM
✅
854kj
82rpm
61%
25mph
Wednesday 11/22/23 @ 6:59 PM
137kj
89rpm
42%
19mph
Monday 12/25/23 @ 4:39 PM
✅
287kj
87rpm
59%
26mph
Tuesday 12/14/21 @ 7:57 PM
84kj
85rpm
36%
16mph
Sunday 12/17/23 @ 2:55 PM
✅
289kj
89rpm
58%
26mph
Tuesday 12/12/23 @ 12:55 PM
427kj
94rpm
48%
23mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Monday 2/20/23 @ 11:14 PM
673kj
69rpm
62%
23mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Friday 4/15/22 @ 7:15 PM
985kj
91rpm
52%
24mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Friday 1/7/22 @ 9:41 PM
564kj
89rpm
52%
23mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Wednesday 8/18/21 @ 12:0 PM
420kj
90rpm
50%
23mph
Wednesday 8/25/21 @ 2:45 PM
✅
559kj
93rpm
55%
25mph
Thursday 5/20/21 @ 2:55 PM
861kj
85rpm
52%
23mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 5/22/21 @ 3:0 PM
550kj
80rpm
52%
21mph
Thursday 12/17/20 @ 12:10 PM
✅
686kj
82rpm
55%
23mph
Workouts
633
kj
Sunday 12/3/23
137
kj
Wednesday 11/22/23
84
kj
Tuesday 12/14/21
427
kj
Tuesday 12/12/23
673
kj
Monday 2/20/23
564
kj
Friday 1/7/22
420
kj
Wednesday 8/18/21
550
kj
Saturday 5/22/21