Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 12:16 PM
✅
610kj
87rpm
50%
22mph
Sunday 1/29/23 @ 3:10 PM
331kj
77rpm
42%
18mph
Thursday 6/8/23 @ 11:25 AM
✅
334kj
95rpm
44%
21mph
Tuesday 2/23/21 @ 11:50 AM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 4:19 PM
✅
680kj
68rpm
63%
23mph
Monday 2/13/23 @ 12:3 PM
233kj
63rpm
41%
13mph
Wednesday 1/18/23 @ 3:21 PM
✅
720kj
96rpm
50%
24mph
Sunday 1/22/23 @ 4:5 PM
310kj
74rpm
43%
17mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Monday 2/22/21 @ 11:10 AM
331kj
79rpm
35%
16mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Saturday 4/2/22 @ 12:4 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 11:25 AM
✅
614kj
87rpm
49%
21mph
Sunday 10/10/21 @ 1:38 PM
404kj
81rpm
44%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
Saturday 2/27/21 @ 2:16 PM
474kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 4:30 PM
✅
384kj
83rpm
52%
22mph
Monday 12/28/20 @ 11:11 AM
177kj
72rpm
42%
16mph
Tuesday 6/23/20 @ 10:16 AM
✅
415kj
92rpm
41%
19mph
Friday 11/8/19 @ 3:46 PM
274kj
80rpm
39%
16mph
2bthebesticanb
Odessa, TX
194
🔥
VS
bamamonique
Queen City NC
2
Workouts
331
kj
Sunday 1/29/23
kj
Tuesday 2/23/21
233
kj
Monday 2/13/23
310
kj
Sunday 1/22/23
274
kj
Friday 11/8/19