Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 11:21 AM
✅
135kj
78rpm
47%
19mph
Monday 2/15/21 @ 3:27 PM
129kj
79rpm
45%
19mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Monday 2/24/20 @ 10:46 PM
509kj
76rpm
46%
19mph
Sunday 7/17/22 @ 1:23 PM
✅
724kj
89rpm
54%
24mph
Wednesday 8/17/22 @ 2:3 PM
244kj
62rpm
43%
15mph
Saturday 6/4/22 @ 3:1 PM
✅
668kj
95rpm
49%
23mph
Sunday 8/18/19 @ 2:59 PM
358kj
70rpm
47%
18mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Monday 4/4/22 @ 9:53 PM
257kj
73rpm
39%
15mph
Thursday 2/17/22 @ 1:56 PM
✅
474kj
87rpm
54%
24mph
Sunday 2/20/22 @ 2:23 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Monday 8/3/20 @ 5:10 PM
436kj
87rpm
44%
20mph
Thursday 12/16/21 @ 7:4 PM
187kj
78rpm
40%
16mph
Thursday 4/25/19 @ 10:23 PM
✅
251kj
77rpm
45%
18mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Tuesday 7/20/21 @ 8:49 PM
233kj
86rpm
41%
18mph
Friday 1/29/21 @ 10:3 PM
✅
565kj
93rpm
46%
21mph
Monday 2/1/21 @ 7:2 PM
404kj
83rpm
44%
19mph
2bthebesticanb
Odessa, TX
302
🔥
VS
americangirl13
Delco, PA
18
Workouts
436
kj
Monday 8/3/20
187
kj
Thursday 12/16/21
233
kj
Tuesday 7/20/21