Shake and Bake
VS
Workouts
Monday 11/13/23 @ 9:45 AM
74kj
95rpm
37%
18mph
Wednesday 3/29/23 @ 2:47 PM
✅
78kj
79rpm
43%
18mph
Saturday 5/21/22 @ 2:17 PM
✅
516kj
87rpm
47%
21mph
Saturday 11/6/21 @ 5:6 PM
341kj
77rpm
44%
18mph
Saturday 11/27/21 @ 12:56 PM
✅
759kj
89rpm
55%
24mph
Friday 1/7/22 @ 9:13 PM
373kj
76rpm
45%
18mph
Wednesday 1/5/22 @ 3:34 PM
✅
308kj
96rpm
50%
23mph
Wednesday 1/5/22 @ 3:28 PM
178kj
66rpm
49%
18mph
Wednesday 9/1/21 @ 9:0 PM
✅
497kj
90rpm
54%
24mph
Thursday 2/4/21 @ 6:26 PM
335kj
83rpm
48%
21mph
Tuesday 8/31/21 @ 12:57 PM
✅
320kj
90rpm
53%
24mph
Tuesday 8/31/21 @ 1:0 PM
192kj
83rpm
45%
20mph
Thursday 2/18/21 @ 9:43 PM
65kj
90rpm
37%
17mph
Sunday 3/8/20 @ 7:10 PM
✅
82kj
82rpm
43%
18mph
Saturday 1/23/21 @ 2:1 PM
✅
218kj
95rpm
49%
23mph
Saturday 7/11/20 @ 2:47 PM
118kj
74rpm
46%
18mph
Saturday 1/9/21 @ 3:59 PM
✅
663kj
87rpm
53%
23mph
Monday 12/28/20 @ 4:4 PM
355kj
80rpm
44%
18mph
Saturday 1/2/21 @ 3:59 PM
✅
620kj
89rpm
50%
22mph
Wednesday 12/2/20 @ 12:34 AM
423kj
80rpm
47%
19mph
2bthebesticanb
Odessa, TX
76
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
15
Workouts
373
kj
Friday 1/7/22
355
kj
Monday 12/28/20