Shake and Bake
Workouts
Friday 11/3/23 @ 12:8 PM
✅
272kj
83rpm
45%
19mph
Monday 2/1/21 @ 2:49 PM
160kj
76rpm
39%
15mph
Thursday 2/3/22 @ 10:58 PM
✅
106kj
98rpm
31%
15mph
Sunday 1/17/21 @ 2:43 PM
76kj
93rpm
28%
13mph
Tuesday 10/26/21 @ 11:49 PM
34kj
80rpm
30%
13mph
Sunday 2/6/22 @ 12:40 PM
✅
43kj
81rpm
33%
14mph
Monday 1/17/22 @ 3:23 PM
✅
66kj
83rpm
39%
17mph
Wednesday 10/28/20 @ 2:19 PM
36kj
77rpm
32%
13mph
Thursday 4/15/21 @ 2:18 PM
✅
394kj
102rpm
45%
22mph
Friday 2/5/21 @ 6:59 PM
142kj
80rpm
35%
15mph
Tuesday 12/29/20 @ 12:29 PM
✅
337kj
81rpm
50%
21mph
Wednesday 2/3/21 @ 2:57 PM
159kj
70rpm
40%
15mph
Friday 12/11/20 @ 12:20 PM
✅
71kj
85rpm
41%
18mph
Thursday 1/21/21 @ 5:5 PM
58kj
82rpm
37%
16mph
Saturday 9/12/20 @ 3:4 PM
237kj
74rpm
38%
15mph
Saturday 5/23/20 @ 2:59 PM
✅
263kj
72rpm
42%
16mph
Monday 12/30/19 @ 1:0 PM
✅
124kj
86rpm
36%
16mph
Tuesday 5/19/20 @ 10:17 AM
108kj
80rpm
37%
15mph
Thursday 12/26/19 @ 1:55 PM
✅
91kj
78rpm
36%
15mph
Saturday 2/29/20 @ 1:28 PM
kj
rpm
%
0mph
Workouts
142
kj
Friday 2/5/21