Shake and Bake
Workouts
Wednesday 11/16/22 @ 1:13 PM
✅
692kj
92rpm
50%
23mph
Monday 7/20/20 @ 4:36 PM
293kj
84rpm
38%
17mph
Friday 8/5/22 @ 11:50 AM
✅
462kj
88rpm
53%
23mph
Sunday 2/2/20 @ 7:8 PM
189kj
66rpm
46%
17mph
Thursday 5/20/21 @ 12:4 PM
✅
771kj
89rpm
47%
21mph
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Friday 1/29/21 @ 11:44 PM
✅
538kj
85rpm
49%
21mph
Tuesday 1/21/20 @ 7:25 PM
237kj
79rpm
37%
15mph
Saturday 1/23/21 @ 2:1 PM
✅
218kj
95rpm
49%
23mph
Sunday 5/10/20 @ 5:51 PM
95kj
74rpm
42%
17mph
Thursday 9/24/20 @ 11:58 AM
✅
546kj
91rpm
47%
21mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Thursday 10/1/20 @ 10:42 AM
✅
476kj
92rpm
37%
18mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Monday 7/27/20 @ 1:47 PM
✅
574kj
92rpm
47%
22mph
Wednesday 4/1/20 @ 5:26 PM
292kj
81rpm
39%
17mph
Wednesday 7/8/20 @ 12:12 PM
✅
469kj
92rpm
42%
19mph
Monday 7/13/20 @ 5:45 PM
296kj
88rpm
37%
17mph
Monday 4/13/20 @ 10:58 AM
✅
427kj
92rpm
42%
19mph
Monday 4/13/20 @ 5:54 PM
295kj
80rpm
40%
17mph
Workouts
237
kj
Tuesday 1/21/20
225
kj
Monday 2/24/20
288
kj
Monday 4/27/20
296
kj
Monday 7/13/20