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Shake and Bake
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Tuesday 2/6/24 @ 12:15 PM
✅
567
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/22/22 @ 4:52 PM
129
kj
61
rpm
33
%
11
mph
Monday 11/27/23 @ 12:28 PM
✅
422
kj
95
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/26/23 @ 7:1 PM
164
kj
74
rpm
39
%
16
mph
Saturday 7/10/21 @ 2:14 PM
✅
220
kj
91
rpm
51
%
23
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/4/23 @ 11:34 AM
80
kj
74
rpm
38
%
15
mph
Monday 4/26/21 @ 9:42 AM
✅
580
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 12:10 PM
159
kj
65
rpm
36
%
13
mph
Tuesday 1/25/22 @ 11:32 PM
✅
632
kj
89
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/13/23 @ 1:2 PM
220
kj
74
rpm
37
%
15
mph
Wednesday 11/30/22 @ 1:30 PM
✅
361
kj
88
rpm
42
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 2:48 PM
104
kj
64
rpm
35
%
12
mph
Wednesday 12/22/21 @ 10:56 AM
✅
1030
kj
92
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 4:47 PM
277
kj
68
rpm
39
%
14
mph
Wednesday 1/12/22 @ 3:2 PM
✅
889
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/15/21 @ 5:13 PM
231
kj
66
rpm
36
%
13
mph
Tuesday 8/17/21 @ 11:58 AM
✅
635
kj
92
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/6/21 @ 7:35 PM
179
kj
63
rpm
37
%
13
mph
Friday 10/15/21 @ 12:1 PM
✅
511
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/13/21 @ 7:35 PM
186
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
567
kj
Tuesday 2/6/24
129
kj
Saturday 1/22/22
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
422
kj
Monday 11/27/23
164
kj
Sunday 11/26/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
220
kj
Saturday 7/10/21
80
kj
Tuesday 7/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Monday 4/26/21
159
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
632
kj
Tuesday 1/25/22
220
kj
Monday 2/13/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 11/30/22
104
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1030
kj
Wednesday 12/22/21
277
kj
Sunday 1/9/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
889
kj
Wednesday 1/12/22
231
kj
Sunday 8/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
635
kj
Tuesday 8/17/21
179
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
511
kj
Friday 10/15/21
186
kj
Tuesday 7/13/21
Previous Workouts
Next Workouts