Shake and Bake
Workouts
Sunday 8/30/20 @ 4:34 PM
293kj
87rpm
38%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 12/9/19 @ 9:41 PM
223kj
88rpm
39%
17mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Sunday 8/25/19 @ 9:35 PM
404kj
82rpm
39%
17mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Friday 8/28/20 @ 6:41 PM
195kj
87rpm
38%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 10/28/19 @ 11:18 AM
312kj
83rpm
40%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 11/30/19 @ 10:27 PM
450kj
88rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 10/12/19 @ 6:42 PM
209kj
88rpm
38%
17mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 3:0 PM
311kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 12/2/19 @ 9:1 PM
354kj
89rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 5/5/19 @ 7:47 PM
188kj
76rpm
41%
16mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Workouts
293
kj
Sunday 8/30/20
195
kj
Friday 8/28/20
312
kj
Monday 10/28/19
450
kj
Saturday 11/30/19
209
kj
Saturday 10/12/19
311
kj
Wednesday 1/29/20