Workouts

30 min Bootcamp: Lower Body
Selena Samuela
Saturday 2/10/24 @ 5:20 PM
Difficulty: 6.56 / 10
 
30 min 90s Ride
Jenn Sherman
Friday 2/9/24 @ 4:19 PM
Difficulty: 7.26 / 10
211kj
79rpm
42%
17mph
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 2/8/24 @ 7:48 PM
Difficulty: 7.17 / 10
 
30 min New Tracks Walk
Jess King
Wednesday 2/7/24 @ 8:20 PM
Difficulty: 6.54 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/6/24 @ 11:18 AM
Difficulty: 7.16 / 10
139kj
74rpm
43%
17mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 2/5/24 @ 1:9 PM
Difficulty: 7.17 / 10
 
20 min Rock Ride
Jenn Sherman
Monday 2/5/24 @ 11:16 AM
Difficulty: 6.97 / 10
147kj
79rpm
42%
17mph
30 min New Tracks Walk
Jess King
Sunday 2/4/24 @ 6:43 PM
Difficulty: 6.54 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 2/3/24 @ 3:4 PM
Difficulty: 7.39 / 10
198kj
77rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 2/2/24 @ 12:31 PM
Difficulty: 6.88 / 10
131kj
73rpm
43%
17mph