Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 4:38 PM
✅
565kj
87rpm
49%
22mph
Monday 7/20/20 @ 10:15 AM
325kj
89rpm
39%
17mph
Saturday 1/6/24 @ 3:7 PM
✅
567kj
91rpm
47%
22mph
Wednesday 6/8/22 @ 9:56 AM
385kj
86rpm
43%
19mph
Saturday 5/6/23 @ 2:57 PM
✅
498kj
95rpm
42%
20mph
Thursday 5/11/23 @ 8:55 AM
351kj
86rpm
40%
18mph
Tuesday 5/2/23 @ 2:21 PM
✅
703kj
87rpm
46%
20mph
Sunday 4/30/23 @ 10:27 AM
474kj
83rpm
41%
18mph
Sunday 11/27/22 @ 3:43 PM
✅
536kj
85rpm
48%
21mph
Thursday 9/2/21 @ 9:19 AM
397kj
83rpm
44%
19mph
Saturday 7/2/22 @ 11:58 AM
✅
503kj
92rpm
41%
19mph
Monday 2/22/21 @ 10:20 AM
391kj
90rpm
41%
18mph
Sunday 6/26/22 @ 11:34 PM
✅
502kj
82rpm
47%
20mph
Friday 12/4/20 @ 10:28 AM
397kj
88rpm
42%
19mph
Wednesday 5/18/22 @ 4:23 PM
✅
181kj
77rpm
47%
19mph
Friday 5/20/22 @ 9:54 AM
131kj
71rpm
43%
16mph
Thursday 3/24/22 @ 2:4 PM
✅
481kj
83rpm
46%
20mph
Tuesday 3/29/22 @ 9:32 AM
378kj
83rpm
43%
18mph
Tuesday 4/13/21 @ 6:11 PM
✅
516kj
82rpm
50%
21mph
Wednesday 4/14/21 @ 9:17 AM
367kj
77rpm
46%
18mph
2big2bitchjfdl
Cedar Grove NJ
201
🔥
VS
allispinandrun
Wntr Gdn FL
3
Workouts
325
kj
Monday 7/20/20
385
kj
Wednesday 6/8/22
131
kj
Friday 5/20/22