Shake and Bake
Workouts
Friday 10/1/21 @ 9:28 PM
✅
114kj
70rpm
47%
18mph
Monday 12/28/20 @ 6:20 PM
106kj
78rpm
46%
19mph
Wednesday 7/14/21 @ 1:40 PM
120kj
74rpm
41%
16mph
Saturday 7/17/21 @ 5:48 PM
✅
178kj
81rpm
45%
19mph
Friday 7/9/21 @ 4:47 PM
163kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 3:2 PM
✅
253kj
84rpm
43%
19mph
Monday 6/28/21 @ 1:46 PM
75kj
84rpm
34%
15mph
Saturday 6/12/21 @ 4:35 PM
✅
126kj
85rpm
42%
19mph
Sunday 1/3/21 @ 6:42 PM
76kj
86rpm
30%
13mph
Sunday 6/7/20 @ 4:0 PM
✅
127kj
89rpm
37%
17mph
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Saturday 5/16/20 @ 3:4 PM
✅
174kj
83rpm
44%
19mph
Tuesday 2/18/20 @ 12:4 AM
53kj
83rpm
36%
15mph
Friday 5/1/20 @ 4:51 PM
✅
92kj
88rpm
43%
19mph
Tuesday 2/11/20 @ 2:31 PM
201kj
73rpm
44%
17mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Wednesday 12/25/19 @ 3:1 PM
113kj
82rpm
38%
16mph
Thursday 12/19/19 @ 3:30 PM
✅
172kj
83rpm
44%
19mph
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Workouts
120
kj
Wednesday 7/14/21
75
kj
Monday 6/28/21