Shake and Bake

Workouts

Sunday 2/6/22 @ 9:44 PM
βœ…
327kj
81rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 6:11 PM
270kj
84rpm
44%
19mph
Friday 1/15/21 @ 12:23 AM
70kj
99rpm
35%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/2/20 @ 10:56 AM
βœ…
84kj
87rpm
42%
19mph
Friday 10/30/20 @ 12:30 AM
βœ…
335kj
87rpm
46%
20mph
60 min Bike Bootcamp: Full Body
Jess Sims
Sunday 11/8/20 @ 11:15 AM
257kj
79rpm
45%
19mph
Saturday 5/16/20 @ 4:56 PM
βœ…
397kj
71rpm
57%
20mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 9:34 AM
260kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 3:0 AM
βœ…
430kj
80rpm
55%
22mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:56 PM
271kj
81rpm
46%
19mph
Tuesday 2/25/20 @ 7:0 PM
βœ…
655kj
84rpm
55%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:53 PM
400kj
78rpm
47%
19mph
Saturday 2/15/20 @ 6:10 PM
βœ…
563kj
88rpm
49%
21mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/17/20 @ 10:26 AM
380kj
78rpm
46%
19mph
Monday 2/10/20 @ 7:16 PM
βœ…
623kj
84rpm
52%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 1:33 PM
414kj
81rpm
46%
19mph
Saturday 8/31/19 @ 7:31 PM
βœ…
571kj
80rpm
52%
21mph
45 min Classic Rock Ride
Olivia Amato
Tuesday 11/5/19 @ 9:19 AM
368kj
74rpm
47%
18mph
Monday 9/23/19 @ 7:1 PM
βœ…
87kj
83rpm
43%
19mph
10 min Low Impact Ride
Olivia Amato
Friday 8/9/19 @ 8:51 AM
86kj
81rpm
44%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 327 kj
Sunday 2/6/22
270 kj
Sunday 2/6/22
10 min Low Impact Ride
Alex Toussaint
70 kj
Friday 1/15/21
βœ… 84 kj
Wednesday 12/2/20
60 min Bike Bootcamp: Full Body
Jess Sims
βœ… 335 kj
Friday 10/30/20
257 kj
Sunday 11/8/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 397 kj
Saturday 5/16/20
260 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 430 kj
Wednesday 5/6/20
271 kj
Saturday 5/2/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 655 kj
Tuesday 2/25/20
400 kj
Saturday 2/22/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 563 kj
Saturday 2/15/20
380 kj
Monday 2/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 623 kj
Monday 2/10/20
414 kj
Sunday 2/9/20
45 min Classic Rock Ride
Olivia Amato
βœ… 571 kj
Saturday 8/31/19
368 kj
Tuesday 11/5/19
10 min Low Impact Ride
Olivia Amato
βœ… 87 kj
Monday 9/23/19
86 kj
Friday 8/9/19