Shake and Bake
Workouts
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Thursday 5/19/22 @ 9:14 AM
✅
481kj
83rpm
47%
20mph
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Sunday 5/16/21 @ 7:0 PM
✅
101kj
88rpm
44%
20mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Tuesday 3/3/20 @ 10:41 AM
86kj
79rpm
34%
14mph
Thursday 5/14/20 @ 5:39 PM
✅
180kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Saturday 12/14/19 @ 5:43 PM
✅
620kj
86rpm
46%
20mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Sunday 2/23/20 @ 3:5 PM
37kj
80rpm
31%
13mph
Sunday 12/1/19 @ 3:39 PM
✅
84kj
85rpm
43%
19mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Sunday 3/8/20 @ 2:29 PM
✅
318kj
79rpm
50%
20mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
Tuesday 1/28/20 @ 10:33 AM
✅
79kj
81rpm
43%
18mph
Workouts
265
kj
Thursday 4/16/20
202
kj
Wednesday 4/15/20
110
kj
Tuesday 3/10/20