Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:20 PM
191kj
79rpm
34%
14mph
Wednesday 4/5/23 @ 11:6 AM
✅
739kj
86rpm
55%
24mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Tuesday 3/3/20 @ 10:41 AM
86kj
79rpm
34%
14mph
Monday 3/2/20 @ 3:8 PM
✅
336kj
91rpm
53%
24mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Workouts
117
kj
Saturday 3/14/20
110
kj
Tuesday 3/10/20