Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40 🔥
Beat 1queenp
VS
1queenp
ATL
20
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Wednesday 9/22/21 @ 12:6 PM
✅
173
kj
73
rpm
41
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Monday 8/16/21 @ 12:1 PM
148
kj
61
rpm
42
%
13
mph
Saturday 4/18/20 @ 2:54 PM
✅
346
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 9:52 PM
310
kj
86
rpm
35
%
15
mph
Thursday 4/9/20 @ 1:1 PM
✅
151
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 2:23 AM
135
kj
61
rpm
41
%
14
mph
Tuesday 9/1/20 @ 11:59 AM
✅
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 9:43 PM
21
kj
77
rpm
28
%
12
mph
Monday 7/27/20 @ 8:39 PM
283
kj
77
rpm
41
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
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Tuesday 7/28/20 @ 12:40 AM
✅
287
kj
73
rpm
42
%
16
mph
Wednesday 6/24/20 @ 10:59 AM
260
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/17/20 @ 8:37 PM
✅
262
kj
87
rpm
36
%
16
mph
Saturday 4/13/19 @ 12:11 PM
309
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 1:5 PM
✅
353
kj
78
rpm
39
%
16
mph
Saturday 5/16/20 @ 8:24 PM
✅
287
kj
80
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:27 PM
248
kj
65
rpm
43
%
15
mph
Sunday 3/22/20 @ 2:23 PM
257
kj
79
rpm
39
%
16
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 3:52 AM
✅
272
kj
69
rpm
42
%
15
mph
Tuesday 8/21/18 @ 12:29 AM
✅
196
kj
83
rpm
40
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/21/18 @ 12:54 PM
178
kj
64
rpm
46
%
15
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40 🔥
Beat 1queenp
VS
1queenp
ATL
20
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
173
kj
Wednesday 9/22/21
148
kj
Monday 8/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Saturday 4/18/20
310
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
151
kj
Thursday 4/9/20
135
kj
Monday 7/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Tuesday 9/1/20
21
kj
Saturday 9/26/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
283
kj
Monday 7/27/20
✅
287
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Wednesday 6/24/20
✅
262
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Saturday 4/13/19
✅
353
kj
Monday 6/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
287
kj
Saturday 5/16/20
248
kj
Saturday 2/8/20
45 min Pop Ride
Alex Toussaint
View Class
Share
257
kj
Sunday 3/22/20
✅
272
kj
Sunday 3/22/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
196
kj
Tuesday 8/21/18
178
kj
Tuesday 8/21/18
Previous Workouts
Next Workouts