Shake and Bake
Workouts
Friday 12/8/23 @ 6:48 PM
218kj
89rpm
37%
17mph
Monday 1/2/23 @ 4:8 PM
✅
235kj
70rpm
46%
17mph
Saturday 6/18/22 @ 2:0 PM
415kj
82rpm
40%
17mph
Sunday 8/29/21 @ 2:39 PM
✅
542kj
75rpm
47%
19mph
Sunday 6/5/22 @ 2:7 PM
✅
315kj
88rpm
38%
17mph
Saturday 6/11/22 @ 2:45 PM
308kj
73rpm
43%
17mph
Saturday 3/12/22 @ 7:51 PM
✅
127kj
81rpm
39%
16mph
Tuesday 4/12/22 @ 3:57 PM
0kj
65rpm
26%
9mph
Sunday 1/10/21 @ 6:29 PM
394kj
84rpm
38%
17mph
Tuesday 5/18/21 @ 7:59 PM
✅
585kj
82rpm
46%
20mph
Monday 4/26/21 @ 12:11 PM
320kj
85rpm
39%
17mph
Friday 2/5/21 @ 6:26 PM
✅
410kj
88rpm
42%
19mph
Sunday 1/31/21 @ 4:23 PM
325kj
89rpm
38%
17mph
Monday 1/25/21 @ 5:47 PM
✅
413kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 12:43 PM
313kj
86rpm
39%
17mph
Thursday 12/17/20 @ 4:45 PM
✅
396kj
84rpm
43%
19mph
Friday 11/13/20 @ 12:32 AM
249kj
78rpm
46%
18mph
Tuesday 11/17/20 @ 9:9 PM
✅
331kj
81rpm
50%
21mph
Thursday 9/17/20 @ 11:52 PM
226kj
81rpm
42%
18mph
Monday 9/14/20 @ 1:26 PM
✅
293kj
82rpm
47%
20mph
Workouts
415
kj
Saturday 6/18/22
308
kj
Saturday 6/11/22
394
kj
Sunday 1/10/21
313
kj
Tuesday 1/19/21
249
kj
Friday 11/13/20