Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 5:16 PM
315kj
86rpm
39%
17mph
Tuesday 6/6/23 @ 12:32 PM
✅
374kj
89rpm
41%
18mph
Friday 12/2/22 @ 1:8 AM
180kj
81rpm
38%
16mph
Monday 7/13/20 @ 6:57 PM
✅
236kj
89rpm
40%
18mph
Monday 9/19/22 @ 12:27 PM
309kj
81rpm
40%
17mph
Wednesday 8/17/22 @ 11:0 AM
✅
378kj
84rpm
42%
19mph
Sunday 12/13/20 @ 11:44 PM
148kj
77rpm
44%
18mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Monday 11/22/21 @ 2:31 PM
206kj
79rpm
49%
20mph
Friday 4/3/20 @ 5:38 PM
✅
220kj
75rpm
52%
21mph
Friday 10/16/20 @ 11:36 PM
214kj
85rpm
40%
17mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Thursday 10/14/21 @ 11:58 AM
320kj
86rpm
38%
17mph
Wednesday 10/13/21 @ 11:4 AM
✅
369kj
85rpm
41%
18mph
Sunday 11/29/20 @ 11:7 PM
435kj
86rpm
39%
17mph
Saturday 11/21/20 @ 6:52 PM
✅
535kj
92rpm
41%
19mph
Saturday 9/19/20 @ 11:34 PM
168kj
88rpm
35%
16mph
Monday 6/22/20 @ 3:14 PM
✅
214kj
86rpm
40%
17mph
Monday 12/30/19 @ 6:9 PM
208kj
71rpm
45%
17mph
Sunday 12/29/19 @ 2:50 PM
✅
227kj
73rpm
45%
18mph
1womancarnival
☀️ Denver ☀️
4
VS
2milehighhustle
Fairplay, CO
170
🔥
Workouts
315
kj
Saturday 7/1/23
180
kj
Friday 12/2/22
309
kj
Monday 9/19/22
435
kj
Sunday 11/29/20
168
kj
Saturday 9/19/20
208
kj
Monday 12/30/19