Shake and Bake
VS
Workouts
Monday 4/17/23 @ 1:24 PM
159kj
83rpm
35%
15mph
Friday 10/28/22 @ 2:7 PM
✅
228kj
87rpm
40%
18mph
Thursday 5/4/23 @ 1:42 PM
110kj
78rpm
38%
15mph
Sunday 5/14/23 @ 2:27 PM
✅
129kj
77rpm
41%
17mph
Friday 4/21/23 @ 2:15 PM
156kj
79rpm
36%
15mph
Friday 7/15/22 @ 2:34 PM
✅
226kj
88rpm
40%
18mph
Friday 1/20/23 @ 1:3 PM
271kj
77rpm
39%
16mph
Monday 1/9/23 @ 2:27 PM
✅
341kj
87rpm
40%
18mph
Friday 8/24/18 @ 10:38 AM
123kj
73rpm
41%
16mph
Thursday 9/10/20 @ 11:21 AM
✅
203kj
84rpm
47%
20mph
Friday 4/24/20 @ 1:26 AM
99kj
78rpm
36%
15mph
Saturday 5/2/20 @ 6:10 PM
✅
183kj
85rpm
44%
19mph
Tuesday 3/26/19 @ 1:16 AM
200kj
67rpm
45%
16mph
Monday 3/25/19 @ 8:27 PM
✅
317kj
81rpm
49%
20mph
Thursday 2/28/19 @ 2:4 AM
199kj
73rpm
42%
16mph
Sunday 2/24/19 @ 4:28 PM
✅
306kj
79rpm
49%
20mph
Friday 4/27/18 @ 1:33 AM
122kj
69rpm
43%
16mph
Monday 4/23/18 @ 8:21 PM
✅
179kj
81rpm
46%
19mph
Monday 7/31/17 @ 10:12 AM
148kj
75rpm
37%
14mph
Monday 7/24/17 @ 8:21 AM
✅
261kj
81rpm
45%
19mph
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
1
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
74
🔥
Workouts
159
kj
Monday 4/17/23
156
kj
Friday 4/21/23
271
kj
Friday 1/20/23