Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Monday 4/3/23 @ 5:20 PM
✅
419kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Saturday 4/23/22 @ 5:2 PM
✅
553kj
78rpm
46%
19mph
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Thursday 10/28/21 @ 6:0 PM
✅
414kj
78rpm
47%
19mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 6/19/21 @ 8:4 PM
✅
564kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Saturday 5/15/21 @ 4:3 PM
✅
554kj
77rpm
47%
19mph
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Thursday 4/16/20 @ 5:20 PM
✅
429kj
80rpm
47%
20mph
Monday 5/3/21 @ 10:19 PM
228kj
82rpm
31%
13mph
Saturday 5/1/21 @ 5:57 PM
✅
560kj
79rpm
47%
19mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Saturday 4/18/20 @ 4:7 PM
✅
545kj
81rpm
45%
19mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Sunday 4/14/19 @ 4:22 PM
✅
624kj
79rpm
49%
20mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Workouts
217
kj
Tuesday 8/24/21
230
kj
Wednesday 7/15/20
238
kj
Wednesday 7/28/21
266
kj
Monday 8/31/20
235
kj
Tuesday 5/18/21
168
kj
Monday 5/17/21
228
kj
Monday 5/3/21
222
kj
Tuesday 1/26/21
219
kj
Saturday 6/6/20
152
kj
Monday 6/1/20