Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Tuesday 1/5/21 @ 9:24 AM
✅
362kj
78rpm
44%
18mph
Wednesday 7/28/21 @ 8:57 PM
238kj
80rpm
36%
15mph
Tuesday 7/27/21 @ 9:32 AM
✅
353kj
83rpm
39%
17mph
Sunday 7/25/21 @ 11:23 PM
304kj
79rpm
36%
15mph
Wednesday 7/21/21 @ 9:20 AM
✅
407kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Saturday 5/15/21 @ 9:41 AM
✅
503kj
81rpm
43%
18mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Saturday 2/6/21 @ 6:21 PM
✅
425kj
82rpm
45%
19mph
Monday 9/28/20 @ 11:12 PM
266kj
79rpm
35%
14mph
Saturday 9/26/20 @ 12:14 PM
✅
485kj
88rpm
40%
18mph
Sunday 9/20/20 @ 9:52 PM
199kj
81rpm
34%
14mph
Sunday 9/20/20 @ 2:17 AM
✅
397kj
84rpm
43%
19mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Monday 9/7/20 @ 5:27 PM
✅
380kj
88rpm
38%
17mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 8/29/20 @ 4:2 PM
✅
505kj
82rpm
44%
18mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Sunday 6/14/20 @ 12:7 PM
✅
442kj
79rpm
42%
17mph
Workouts
217
kj
Tuesday 8/24/21
304
kj
Sunday 7/25/21
235
kj
Tuesday 5/18/21
266
kj
Monday 9/28/20
199
kj
Sunday 9/20/20
266
kj
Monday 8/31/20
219
kj
Saturday 6/6/20