Shake and Bake
Workouts
Sunday 8/15/21 @ 1:0 AM
316kj
80rpm
36%
15mph
Monday 10/4/21 @ 12:10 AM
✅
403kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Saturday 5/15/21 @ 1:52 PM
✅
422kj
0rpm
0%
0mph
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Sunday 5/16/21 @ 5:5 PM
✅
328kj
84rpm
40%
17mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Saturday 4/24/21 @ 2:47 PM
✅
325kj
86rpm
39%
17mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Wednesday 9/9/20 @ 10:39 AM
✅
368kj
74rpm
45%
17mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Thursday 9/24/20 @ 10:15 PM
204kj
82rpm
33%
14mph
Monday 9/21/20 @ 10:42 AM
✅
373kj
73rpm
46%
18mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Saturday 1/18/20 @ 5:55 PM
✅
450kj
81rpm
42%
18mph
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Monday 6/8/20 @ 2:38 PM
✅
437kj
74rpm
49%
19mph
Workouts
235
kj
Tuesday 5/18/21
168
kj
Monday 5/17/21
164
kj
Tuesday 4/20/21
152
kj
Monday 6/1/20
230
kj
Wednesday 7/15/20
212
kj
Saturday 6/13/20